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Saturday Nov. 14 - 11 am - 5 pm - Virtual meditation retreat for inner peace and resilience.Contributed by Julia Lapp on 11/09/20
We will offer a combination of guided sitting and walking meditations from 11:00 am to 5:00 pm. Participants are welcome to join at any time and come and go as you like over the course of the retreat. Beginners and experienced meditators are welcome! Zoom Information: https://ithaca.zoom.us/j/98706878235?pwd=NnNYL3hXSEFHUU0yd2liU1hGZFREZz09 Meeting ID: 987 0687 8235 Passcode: 118235 One tap mobile +16468769923,,98706878235#,,,,,,0#,,118235# US (New York) +13126266799,,98706878235#,,,,,,0#,,118235# US (Chicago)
Individuals with disabilities requiring accommodations should contact Julia Lapp at jlapp@ithaca.edu. We ask that requests for accommodations be made as soon as possible. |
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Join us in practices of grounding in the body and present moment, finding inner peace, cultivating compassion and strengthening our resilience in trying times.