Ithaca College

Like umbrellas, minds function only when open. Open your minds to wellness! The Department of Exercise Sports and Science and the Wellness Clinic present a "Day of Wellness" on Wednesday, October 8, from 9:00 a.m.-5:00 p.m., in 302 Center for Health Sciences.

Discussions and workshops will be offered on more than 20 health and wellness topics including; nutrition, yoga, hypnosis, ergonomics, massage, exercise, and space travel. Other activities include fitness appraisals, cholesterol testing, exercise classes -- and much, much more!

The Wellness Clinic will also raffle memberships and provide light refreshments.

This is free and open to the entire campus community. For the full activity schedule please visit the Wellness Clinic.

We hope to see you there!

Contributed by Jackie Payne