Have you been struggling to establish and/or maintain healthier habits? Would you benefit from getting together and exchanging ideas with people who have the same issues? Do you need help staying motivated? Then weekly Weight Watchers meetings here at IC are for you!
At long last, Weight Watchers at Work is back! Originally begun on the Ithaca College campus in May 2000, the Weight Watchers at Work program has seen several members graduate to Lifetime status.
When: Tuesdays from noon to 1:00pm, beginning April 4, 2006
Where: 2310 Whalen Center
Cost: $169 for a 16-week session
Payment Options: Cash; check (This can be split into two equal payments of $84.50, with one check deposited three weeks after the 16-week session begins.); Mastercard and Visa;
and *new this year*, payroll deduction, available to faculty and staff and is being offered
in conjunction with the Office of Human Resources’ initiative to promote wellness [BeneFITS...your life].
Added fringe benefit available to IC WW at Work members: Join our listserve for news, information, announcements and support from your fellow WW at Work colleagues between weekly meetings. All members—past, present and Lifetime--are welcome!
Go to http://www.weightwatchers.com/plan/turnaround/index.aspx or http://diets.aol.com/a-z/la_weight_loss_diet?id=20050614171309990011 for more information on the two popular approaches to Weight Watchers easy-to-follow TurnAround™ plan, Flex and Core. You can follow one or the other, or even combine the two for a custom program that works for you!
The meetings will begin on schedule provided that at least 15 Ithaca College community members have registered and remitted payment using one of the options listed above. Please contact the on-campus coordinator, Christine Haase, 274-1378 to register. Registration and payments must be received by Chris before the sessions begin, although the first payment will not be deposited until the day the session actually begins.
This opportunity is about more than losing a desired amount of weight before a specific event occurs. This is about making a lifestyle change that you can continue doing and that will benefit you for the rest of your life in more ways than one. Join us to discover how!
