Submitted by Deb Merriman for Robin Davis, Assistant Director of Benefits
It is not too late to join the summer BeneFITS...Your Life wellness initiative Fitwell IC! Fitwell IC did start last week but due to the Fourth of July holiday last week, we are extending the registration. Get a group of 8 to 10 co-workers or IC friends together and work together as a team to become healthier! Check out the calendar of events at https://www.ithaca.edu/hr/benefitsyourlife. Events you can look forward to: hike around Ithaca College’s trails, fitness center orientation, nutrition and fitness presentation, and most importantly participation in Relay for Life on July 13th and 14th.
Purpose of program The purpose of this program is to educate employees of Ithaca College on health and wellness topics such as nutrition, stress reduction, group exercise, strength training, disease prevention, and other areas. While educating, we hope to get everyone active and create positive lifestyle changes that will benefit each person in the future. The teams accumulate points by attending organized activities, being active and reading articles on the Fitwell IC website.
Get motivated! Register your team today!
Supervisors: Please download and post in your department. Your employees will benefit from this program! Please help get the word out to all faculty and staff. We are also available to come to your departments and talk about the program. As well as educate you and your staff on various health topics. E-mail us at benefitsyourlife@ithaca.edu if you are interested.
