The Great American Smokeout is on Thursday, November 15. Planning ahead to quit for the day increases the likelihood that you'll do it. Not a smoker? Adopt a friend for the Smokeout.
Visit the Great American Smokeout table in the Campus Center north foyer on Thursday, November 8 (11:00 a.m.- 3:00 p.m.) to pick up information about quitting, an "Adopt a Friend" contract, or a Quit Kit.
Quit Kits are available in the Health Promotion Resource Room (lower level of the Hammond Health Center), and individualized cessation support is provided.
Great American Smokeout tabling, displays, and information are a collaborative project of the Health Promotion Program, Exercise Science Community Service class, and Colleges Against Cancer.
Contact healthpromotion@ithaca.edu for more info.