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Are you are tired of being stuck inside running on a treadmill, using an elliptical, or staring at the same wall for half an hour? If you said yes, there is an alternative. Snowshoeing is a great alternative that gives all the benefits and more of running and walking. It also offers a lower-impact alternative to the harshness of jogging on a treadmill or pavement. Snowshoeing has the ability to burn up to 45 percent more calories than walking or running at the same speed. So if you’re looking for an great low-impact, low-stress alternative to treadmills, snowshoeing can be a great choice that can turn into a lifelong fitness activity. For more information on rentals and prices, visit the Outdoor Recreation Equipment Center (OREC). |
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