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Do you need help staying motivated? Are you bored with your workout routine? Or do you need to start changing to a healthier lifestyle? Sign up for personal training this summer at the Fitness Center!* Work one-on-one with an experienced trainer and receive free fitness evaluations, learn new exercises, stay motivated, and receive exercise programs designed for you and your goals. For information on our packages and prices, please visit the Personal Training website: Whether you are just getting started with exercise or are ready for a new workout routine, then personal training is right for you. Please contact Sarah Hawkins at personaltraining@ithaca.edu for more information or to set up an appointment. *Personal training is available to all students, staff and spouses/qualified domestic partners, and dependents of benefits-eligible employees. |
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