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Wellness Wednesdays Lunch Series: Toward a Healthier 2010Contributed by Nancy Reynolds on 01/10/10
The series will begin on January 27th with an opportunity to learn about some of the latest tools for measuring and managing your stress level. "Biofeedback: How Relaxed Are You?" will be presented by Paul Mikowski, Psychologist in the Center for Counseling & Wellness. IC students, faculty, and staff are all welcome. For the complete spring schedule, visit the Center for Health Promotion website. Individuals with disabilities requiring accommodations should contact Nancy Reynolds, MSPH at the Center for Health Promotion at nreynolds@ithaca.edu. We ask that requests for accommodations be made as soon as possible.
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Start the new decade in a healthy way by putting the Wellness Wednesdays lunch series on your calendar! All programs will be held from noon-12:50 pm in the Cayuga Lake Room of the Campus Center. Bring your lunch and enjoy a free cup of coffee, bottled water, or a dessert.