Ithaca College

Help erase the shame of seeking counseling...be a Stigma Stomper!!

Your Voice Helps

•      When you express concern about your friend’s well-being.

•      When you challenge negative attitudes about counseling.

•      When you encourage friends to seek counseling.

•      When you reinforce your friend’s healthy choice to get counseling.

•      When you thank caring friends for being concerned about you.

•      When you know where to find Counseling & Psychological Services.

Your Voice Hurts

•      When friends who might be thinking about going to counseling hear you talk about it negatively.

•      When you make fun of those who do seek counseling.

•      When you dismiss caring friends who express concern about you.

•      When you don’t know where your friends can get help.

Counseling…it’s a smart and healthy thing to do!