Ithaca College

Join us this Wednesday, February 2nd, for the Spring 2011 Kick-Off:

Launch Your Semester With Focus, Optimism, and Joy

with Vatsav Raman, from Cornell University's Art of Living club. Topics will include:

• The real causes of worry and stress vs. what your mind creates.
• Tools for achieving a positive emotional state.
• How to maintain balance amidst life's challenges.

Location: Ithaca Falls Room, 2nd floor of the Campus Center.

Time: Noon-12:50pm

Bring your lunch and enjoy a healthy snack. Students, faculty, and staff are all welcome!

For the full Wellness Wednesday schedule, please visit the Center for Health Promotion website.

Individuals requiring disability accommodations may contact Nancy Reynolds at nreynolds@ithaca.edu or 4-7933. We ask that requests for accommodations be made as early as possible.