Ithaca College

Join us Wednesday February 9th, 2011, Noon-12:50 pm

Ithaca Falls Room, 2nd floor, Campus Center 

Meal Planning: How to Eat Well On and Off Campus

with Amy Frith MS, PRH, PhD from the Department of Health Promotion and Physical Education

Learn about:

- Suggestions for easy, balanced meals.

- Food shopping tips on a student budget.

- Getting variety and nutrition from your campus meal plan.

Sponsored by the Office of Counseling & Wellness, Center for Health Promotion.

 Individuals with disabilities requiring accommodations may contact Nancy Reynolds in the Center for Health Promotion at nreynolds@ithaca.edu. We ask that requests for accommodations be made as soon as possible.