Ithaca College

Join us today, Wednesday February 9th, 2011

Noon-12:50 pm

Ithaca Falls Room, 2nd floor, Campus Center 

Meal Planning: Eating Well On and Off Campus

with Amy Frith, MS, MPH, PhD. Department of Health Promotion and Physical Education

Learn about:

- Suggestions for easy, balanced meals.

- Food shopping tips on a student's budget.

- Getting variety and nutrition from your campus meal plan.

Sponsored by the Office of Counseling & Wellness, Center for Health Promotion. For the full semester schedule of programs, visit the Center for Health Promotion website.

Individuals with disabilities requiring accommodations may contact Nancy Reynolds in the Center for Health Promotion at nreynolds@ithaca.edu or 4-7933. We ask that requests for accommodations be made as soon as possible.