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Breathing for Relaxation

Contributed by Julie Tinkham on 04/15/11 

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Breathe your way to a more relaxed, peaceful state of mind. For more information on the benefits of the practice of deep breathing see this month’s eni BalanceWorks Newsletter.  

www.ithaca.edu/hr/docs/benefits/balanceworks/April_2011_Newslette/

 

Topic: Archive
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