Ithaca College

Learn what it means to come to a FULL STOP both physically and mentally so that you can find rest, repose, comfort, and ease.

Come join us as Michael Faber teaches and demonstrates the importance of meditation in your daily life.

You will explore one or two simple methods that enables a person to momentarily step back from the pressures of life, work, and study to take stock and recharge the entire body/mind complex.

When: Wednesday, January 25th, 12:00pm - 1:00pm

Where: Peggy Ryan Williams Center, Human Resources Conference Room, GL52

Bring your lunch and bring a friend! Light refreshments and snacks provided.

RSVPs appreciated to benefits@ithaca.edu or x4-8000.

Individuals with disabilities requiring accommodations should contact Human Resources by e-mail at benefits@ithaca.edu or by telephone at x4-8000. We ask that requests for accommodations be made as soon as possible.

Work/Life: We believe in the integration of work and life outside of work.