Ithaca College

Would you like to learn how to feed your body the right way?

Join us as Hannah Antonson from IC's Nutrition Club, shares with us her knowledge about Nutrition and how we can incorporate this in our daily lives.

We will learn how to:

• Create our own mock menu
• Develop healthy grocery lists
• Knock away the "dirty dozen"
• Purchase the "clean fifteen"

When: Wednesday, March 21st, 11:00am - 12:00pm

Where: Peggy Ryan Williams Center, Human Resources Conference Room, GL52

Bring your lunch and bring a friend! Light refreshments and snacks provided.

RSVPs appreciated to benefits@ithaca.edu or x4-8000.

Individuals with disabilities requiring accommodations should contact Human Resources by e-mail at benefits@ithaca.edu or by telephone at x4-8000. We ask that requests for accommodations be made as soon as possible.

Work/Life: We believe in the integration of work and life outside of work.

Mind, Body, Me Members: This Lunch and Learn is worth 10 points.