Ithaca College

It is a spectacular time to enhance your diet and exercise routine now that the weather is getting warmer.

Please join us as Julia Lapp, Assistant Professor in Health Promotion and Physical Education, talks to us about behavior modification and how it relates to diet and exercise. She will also discuss barriers to reaching goals and how to overcome them. Special discussions will take place for those who have Rheumatoid Arthritis.

When: Wednesday, April 4th, 12:00pm - 1:00pm

Where: Peggy Ryan Williams Center, Human Resources Conference Room, GL52

Bring your lunch and bring a friend! Light refreshments and snacks provided.

RSVPs appreciated to benefits@ithaca.edu or x4-8000.

Individuals with disabilities requiring accommodations should contact Human Resources by e-mail at benefits@ithaca.edu or by telephone at x4-8000. We ask that requests for accommodations be made as soon as possible.

Work/Life: We believe in the integration of work and life outside of work.

Mind, Body, Me Members: This Lunch and Learn is worth 10 points.