Ithaca College

The September 2013 issue of Student Health 101 is currently online, and has a new look this year!

This electronic magazine can help you deal with the stresses that many students face in college. You will also find practical tips for staying healthy throughout the year! There are interesting articles, videos, and personal stories relevant to college students in each monthly issue.

This month, you'll find:

• Get Up, Get Going: Quick breakfasts to fuel your day
• Bedtime Basics: How to establish your nightly routine
• What Would You Do?: How to step in and prevent sexual violence
• How to Deal with Ticks
• and much more...

 Student Health 101 is co-sponsored by the Center for Health Promotion and the Department of Health Promotion and Physical Education, with generous support from the Division of Student Affairs and Campus Life.  

Individuals with disabilities requiring accommodations may contact Nancy Reynolds at nreynolds@ithaca.edu or (607) 274-3136.