Ithaca College

Mind, Body, Me is excited to announce the beginning of a NEW flight – Flight 9 – on January 8, 2014!

The Ithaca College Mind, Body, Me wellness program focuses on YOU: the employee. It gets you involved by helping you identify and move towards your personal health goals and encourages celebration of your successes. Mind, Body, Me promotes a culture of wellness at IC, and in doing so, supports a healthier YOU!

If you are interested in joining the wellness program in January and individualizing a plan just for you, please contact mindbodyme@ithaca.edu before December 20th or drop by the Mind, Body, Me Open House on December 11th anytime between 11am – 1:30pm in Klingenstein Lounge (Campus Center). The Open House will give you a chance to meet our partners and learn about the wonderfully free features of the program, such as:

• Personal Training
• Wellness Clinic Membership
• Faculty/Staff only Group Exercise Classes
• Chair Massages
• Monthly Workshops and Lunch-and-Learns
• Annual Screenings and Assessments
• Incentive Prizes and much more

You can also visit our website at https://www.ithaca.edu/hr/benefits/wrklife/mindbodyme and check us out on Facebook (https://www.facebook.com/MindBodyMeIthacaCollege) for more information.

Already a member of Mind, Body, Me? Now is a great time to recruit a NEW buddy to join! By referring a friend, you will receive a chance in a drawing for a raffle prize and receive 25 incentive points. Your referred friend will also receive a chance in a raffle prize drawing. To learn more about our Refer-A-Friend program, click here.