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Every Wednesday from 5-6 pm in Muller Chapel the Ithaca College Buddhist Community hosts extra meditation time. So if you have some time, come and practice concentration meditation! These weekly meditation periods are free of charge and open to all. Meditators of all levels are welcome.
Individuals with disabilities requiring accommodations should contact Kevin Walker at kwalker3@ithaca.edu. We ask that requests for accommodations be made as soon as possible. |
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Did you know meditation can be used as a tool to increase the ability to concentrate?