Ithaca College

Spring is coming! What is your favorite Spring activity? Is it running, walking the dog, barbequing? Whatever it is, share it with us for a chance to win!

Mind, Body, Me is celebrating Spring with a Spring Activity Photo Contest via our Facebook page. All faculty and staff are welcome to participate, even if you are not a member of the wellness program.

The contest is simple: 

1. "Like" our page: https://www.facebook.com/MindBodyMeIthacaCollege.
2. Post your favorite Spring activity photo(s) to our page during the month of April.
3. The photo with the most likes on April 30th will win a prize!

Did you know that 60 minutes of

• Gardening burns 300 calories
• Hiking burns 400-500 calories
• Playing with the kids burns 200-300 calories

So let's see how you celebrate Spring with pictures of those favorite flower gardens, hiking trails, tree forts and more!