Ithaca College

As the flowers bloom and the trees bud, we are reminded that Spring is a time of renewal and new beginnings... and of course, warm weather and outdoor fun!

Thank you to everyone who participated in the Spring Into Mind, Body, Me Photo Contest. We really enjoyed the outdoor photos and experiences you shared with us! 

Congratulation to our winner: Mary Turner DePalma. To see Mary's winner photo, please visit our Facebook page below. 

Start fresh this Spring with a new beginning, new goal, new project, or just try something new! Please keep enjoying our Facebook page, which has the latest tips and trends in fitness, nutrition and overall wellness: https://www.facebook.com/MindBodyMeIthacaCollege, and feel free to share it with friends and family!