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The Ithaca College Buddhist Community is hosting a meditation period from 5-6 pm on Wednesday 4/16 in the sanctuary of Muller Chapel. Included in this meditation period is a brief introduction to Metta (goodwill) meditation. Meditators of all levels are welcome. As usual, this meditation period is free of charge and open to all.
Individuals with disabilities requiring accommodations should contact Kevin Walker at kwalker3@ithaca.edu. We ask that requests for accommodations be made as soon as possible. |
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Did you know you can use goodwill as a meditation object? Want to learn more?