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The Science of Choice: Strategies for better health habits. Read this article in Student Health 101!

Contributed by Nancy Reynolds on 10/09/14 

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"Our decisions are influenced by environmental cues far beyond our own needs, control, and even consciousness."

In this article, "The Science of Choice", you can learn about:

  • Ways to make healthy food choices easier
  • How to harness the power of choice architecture
  • How to become the architect of your own choices 

Check it out at: 

readsh101.com/ithaca.html

Have a good read!

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion at Ithaca College, with generous support from Student Affairs and Campus Life (SACL) and the Department of Health Promotion and Physical Education (HPPE).

Topic: Archive
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