Ithaca College

Are health bars really that much more nutritionally redeeming than candy bars?

In the article, "Battle of the Bars":

• You can check out an expert's recommendation on which type of bars are the healthiest
• Recipes for homemade health bars 
• Videos such as "how to pick a health bar"

Other articles you can read on SH101 include:

• The Job Prob
• ALL-in-ONE Workouts
• Profile of a Bystander
• and more!

Here's the link:

http://readsh101.com/ithaca.html

Have a great read!

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion at Ithaca College, with generous support from Student Affairs and Campus Life (SACL) and the Department of Health Promotion and Physical Education (HPPE).