Ithaca College

November has arrived and so has the latest issue of Student Health 101!

What does this month's SH101 have to offer? 

• Team UP (Why working out in groups works)
• The Job Prob (How learning to lead can help you succeed)
• Fast-check the FLU (Immunize yourself against the myths)
• Tips on budgeting
• Sexual health advice
• And much more! 

Here's the link:

http://readsh101.com/ithaca.html

Have a good read!

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion at Ithaca College, with generous support from Student Affairs and Campus Life (SACL) and the Department of Health Promotion and Physical Education (HPPE).