Ithaca College

Last semester, Michael Faber hosted meditation sessions on-campus, twice a week at the noon hour. The Work/Life Initiative is looking at the possibility of bringing meditation back for the Spring 2015 Semester at the same time of day.   

If you are interested in attending the meditation sessions, please click here to complete a very short survey.

Also, Michael will be hosting Meditation: The Delights of Breathing on November 13, 2014 starting at 12:00pm in the Human Resources Conference Room (PRWC, GL52). He'll briefly speak of the benefits on practicing meditation in the workplace then move into actual practice.