Ithaca College

The Mind, Body, Me wellness program focuses on you: the employee. It gets you involved by helping you identify and move toward your personal health and wellness goals and encourages celebration of your success.

If you are interested in joining Mind, Body, Me and individualizing a wellness plan just for you, stop by and visit with us at our...

Mind, Body, Me Open House
Clark Lounge on December 10th
11:00am – 1:30pm.

You’ll have a chance to meet our partners and learn more about the free resources offered, such as:

• Personal Training at the Fitness Center
• Health Coaching with eni
• A Wellness Clinic Membership
• Monthly Wellness Workshops
• Chair Massages from the Massage Station
• Annual Health Screenings and Assessments
• Incentive Prizes and More!

If you have questions about Mind, Body, Me or this event, please call 274-8000 or email mindbodyme@ithaca.edu. You can also visit our website at: https://www.ithaca.edu/hr/benefits/wrklife/mindbodyme and don’t forget to “like” us on Facebook at https://www.facebook.com/MindBodyMeIthacaCollege.

Individuals with disabilities requiring accommodations should contact Katie Sack at ksack@ithaca.edu or (607) 274-8000. We ask that requests for accommodations be made as soon as possible.