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IC’s EAP administrator, eni, created the BalanceGo app as a way to take their personal assistant, counseling and wellness services with you everywhere you go! This easy to use app features an EAP component to virtually “ask-a-counselor” any non-emergency behavioral health questions and a work/life component enabling members to make Personal Assistant requests. For Mind, Body, Me members there is also a wellness component with access to a virtual personal trainer, HRA results, tools, trackers, articles and much more! For more information on downloading and utilizing this app for either iPhone or Android please click here: https://www.ithaca.edu/hr/benefits/wrklife/mindbodyme/?item=5724 If you are interested in joining Mind, Body, Me and individualizing a wellness plan just for you, please contact mindbodyme@ithaca.edu. You can also visit our website, https://www.ithaca.edu/hr/benefits/wrklife/mindbodyme, and check us out on Facebook, https://www.facebook.com/MindBodyMeIthacaCollege, for more information. |
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The Ithaca College Mind, Body, Me (MBM) wellness program focuses on you, the employee, and works to help you identify and move toward your personal health and wellness goals. Our wellness program is open for all benefits eligible faculty and staff to join and includes a variety of wellness features and resources, such as a great mobile app!