Intercom - Read "The Science of Happy: 8 ways to get into the habit" in January's issue of <em>Student Health 101</em>!

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Read "The Science of Happy: 8 ways to get into the habit" in January's issue of Student Health 101!

Contributed by Nancy Reynolds on 01/22/15

"Be happy with what you have while working for what you want." -Helen Keller

In this article of SH101:

Take the quiz: Know what makes us happy?
Click on the interactive elements to learn more about happiness
Watch different videos such as "Happify Now" or "Happy Equation"
and much more!

Here's the link:

http://readsh101.com/ithaca.html

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director.

Topic: Archive

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