Ithaca College

"Where the money goes is a brutal mystery -- unless we plan and track our spending."

In the article, "Breaking Budget" in SH101 you can find:

• Six concepts to help with budgeting (Example #4: Know your wants vs. your needs)
• Tools for planning your spending (Mint.com)
• How to make a credit card work for you

Here's the link:

http://readsh101.com/ithaca.html

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director.