Ithaca College

"If someone demands a lot of your energy or leaves you feeling bad about yourself, consider whether or not the friendship is worth it."

In this article in SH101: 

• Is your friendship healthy? Take this quiz. 
• What to do if you run into conflict with your friend
• Watch students videos ("text fail", "make a bff", "buddy system")

Check it out here:

http://readsh101.com/ithaca.html

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director.