Ithaca College

Join our newest IC A Healthy Me Challenge - The Stop Light Challenge developed by Joseph D'Alessandro (Health Sciences Major, with a Nutrition Emphasis).  

The Stop Light Challenge is a six-week challenge that will encourage you to change an aspect of your eating each week and at the end of the challenge, you will have the information and the skills to choose healthier foods. 

There will be a Challenge Kick Off on March 16th at noon in the Office of Human Resources. This will be a time for each participant to find out more information about the challenge and whom he or she is competing against. This is less of a competition against your peers but to push yourself to make healthier choices and turn these choices into long lasting healthy habits.

For more information and to register, please visit the IC A Healthy Me website here: https://www.ithaca.edu/hr/benefits/wrklife/icahealthyme (registration is at the bottom of the page). The registration deadline is March 11, 2015.  

If you have any questions about the challenge, please visit the website or contact Joey at jfaless1@gmail.com.