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What's inside SH101?

  • Videos of IC students talking about healthy relationships
  • Information about Hammond Health Center services
  • Information regarding the Massage day on March 25th
  • Articles relating to fitness, sleep, nutrition, sexual assault, academics, and much more!

Some of these articles include:

  • Cherish your sleep: How to take back the night
  • Grocery store hacks: How to shop like a boss
  • Thrifty threads: How students dress well and spend less

Check it all out here:

http://readsh101.com/ithaca.html

 

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director.

March is here... So is the newest issue of Student Health 101! | 0 Comments |
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