Ithaca College

We are pleased to announce our newest IC A Healthy Me Challenge - The Stop Light Challenge developed by Joseph D'Alessandro (Health Sciences Major, with a Nutrition Emphasis).

The Stop Light Challenge is a six-week challenge to encourage you to make healthy choices and new habits when it comes to food.  In the six weeks of this challenge there will be a different topic each week. The topics consist of:

1. Fruits & Veggies
2. Healthy Drinks
3. Proper Protein
4. Smart Snacks
5. Better Breakfast
6. Home Cooking

For more information and to register, please visit the IC A Healthy Me website here: https://www.ithaca.edu/hr/benefits/wrklife/icahealthyme (registration is at the bottom of the page). The registration deadline is March 11, 2015.

If you have any questions about the challenge, please visit the website or contact Joey at jfaless1@gmail.com.