Ithaca College

Let’s face it, we all make bad food choices when we’re stressed out! Come learn about what causes stress, how nutrition plays a role in stress, and ways to manage stress in a healthy and nutritious way. 

Join us as Aviva Berkowitz, a senior Public and Community Health major, presents "Eating Smarter When You're Stressed Out" on March 31, 2015 in the Human Resources Conference Room (PRWC, GL52) at 12:10pm. RSVP are appreciated tobenefits@ithaca.edu. 

In her presentation, Aviva will be discussing what causes stress, exploring how nutrition plays a role in stress, and creating ideas to manage stress in a healthy and nutritious way.

Individuals with disabilities requiring accommodations should contact Katie Sack at ksack@ithaca.edu or (607) 274-8000. We ask that requests for accommodations be made as soon as possible.