Ithaca College

It is likely that someone you know will be seriously affected by mental illness or contemplate suicide. Almost all of us would want to help... but how?

Read this article in SH101:

• To learn how to help a friend in need
• To find out why it is so hard to talk about suicide 
• To discover how to be an active bystander 
• and more.

Here's the link:

http://readsh101.com/ithaca.html

You may also want to check out "Understanding Depression (A student's journey)".

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director.