Ithaca College

Don’t forget to check out our new Wellbeing Tracks! The Wellbeing Tracks are pathways for you to follow in your journey for better health. Each Wellbeing Track is designed to focus on a specific aspect of health and help you to lead a healthier lifestyle.

Once you have determined your health goal, choose a Wellbeing Track to keep you on target and motivated. The Working for Wellbeing packet can be found by clicking here. Some examples of Wellbeing Tracks include Physical Wellbeing, Nutritional Wellbeing, Stress Management, etc. These tracks replace the current point system.  

For more information check out our Wellbeing Tracks & Resources webpage here: https://www.ithaca.edu/hr/benefits/wrklife/mindbodyme/?item=8239. 

If you have completed a track or have questions, please remember to contact the PWC at pwc@eniweb.com or 800.327.2255.