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"It's important to develop strategies that fit with your own priorities, circumstances, and needs".

In this article in SH101:

  • Learn how to support a sexual assault survivor
  • Read student survivors' different stories about what helped them
  • Get information regarding self-care strategies 
  • and more...

Here's the link:

http://readsh101.com/ithaca.html

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director.

Read "Students' stories: Surviving sexual assault and other trauma" in May's issue of Student Health 101 | 0 Comments |
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