Ithaca College

Join us in celebrating the 7th Annual Employee Wellbeing Month! Check out the Mind, Body, Me Facebook page for Wellbeing Tips and other great resources! We’ll also be posting weekly Intercoms with even more wonderful wellness information.

This week’s Wellness Intercom focus is on disconnecting!  WATCH THIS!

Technology has some great benefits and most of us use it every, single day, but it is important to take a step back and put down that smartphone. It could be affecting your work, family life, friendships, and more.  

Check out these great disconnection resources too!                

• The App That Will Help You Put Down Your Phone and Enjoy Life
• Technology: Can You Disconnect from the “Matrix?”
• Remember The Art of Conversation? How to Put Down Your Smartphone

Employee Wellbeing Month (#EWM15) – Check us out on Facebook – Mind, Body, Me- Ithaca College!