Ithaca College

What makes a romantic or sexual encounter great? Learn the five steps for effectively communicating with your partner (or prospective partner) in the April issue of Student Health 101.

Check out the article: "Let's Talk About Sex" - HERE!

Additional articles in the April issue include:

• Fitness for Focus: How to Power Up Your Brain
• Calling All Night Owls: Making Your Sleep Habits Work For You
• Is it the Alcohol, or is it Partly in Your Head?
• Disability: How To Work with your School to Get What You Need
• Best Friends for Never? How I Handled My Frenemy

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director. 

To receive Student Health 101 health tips and updates by text: Text ITHACA to 40691