sections |
Exercise can you smarter, too?! Read about it in this month's Student Health 101!Contributed by Nancy Reynolds on 04/19/16
Student Health 101 can help! Read up in the April issue: Fitness for focus Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more! Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director. To receive Student Health 101 health tips and updates by text: Text ITHACA to 40691 |
© Copyright Ithaca College. All rights reserved; unauthorized use prohibited. All material on this server is produced by our community but, except for designated pages, is neither approved nor verified by Ithaca College.
Did your last study session feel like a brutal slog?