Ithaca College

If so, come to a Senior Leadership Project Health Promotion event called “Zen and Chocolate” this Sunday, April 24th, from 7-9pm on the second floor of Friends Hall.

This event will feature free massages, meditation, yoga, chocolate, cookie decorating, art therapy, a SYM panel put on by Active Minds, and a raffle of gift cards and prizes from local Ithaca businesses.  Feel free to come for the full two hours of fun, or just pop in for a free massage during a study break before the semester begins to wind down. Below is a schedule of events:

Schedule:

7:10pm- Meditation or Yoga

7:30pm- Yoga

7:40pm- Meditation

7:50pm- Yoga

8:00pm- Speak Your Mind Panel

8:10pm- Meditation or Yoga

8:30pm- Yoga

8:40pm- Meditation

There will also be walk-in massages, free chocolate and cookie decorating and a relaxation craft throughout the night.

This event is sponsored by 

Active Minds at Ithaca College (icactiveminds@gmail.com) and the Department of Health Promotion & Physical Education (https://www.ithaca.edu/hshp/depts/hppe/)

Individuals with disabilities requiring accommodations should contact Karen Edwards at kedwards@ithaca.edu or (607) 274-3712. We ask that requests for accommodations be made as soon as possible.