Could you benefit from a group that integrates learned skills and processing with the goal of achieving effective and healthy lifestyle solutions? Contact Jacque Washington at jwashington@ithaca.edu to sign up!
"BEING" is a group that will allow you to process your thoughts, feelings, ideas, and experiences (personally, academically, and professionally), while focusing on healthy solutions and integrating the following learned skills: distress tolerance, mindfulness, emotion regulation, interpersonal effectiveness.
Ms. Jacque Tara Washington, LCSW-R, facilitator, is a social worker in Counseling and Psychological Services. As a mental health therapist, Jacque has taught these dialectical behavioral skills for almost 10 years in individual and group settings. Starting 2.1.17 and ending 5.3.17; Wednesdays, 3-4:30 pm; 90 minutes in length.
If you could benefit from this group, please contact Jacque at jwashington@ithaca.edu or 607.274.3136 to sign up, for more information or if you have a disability that requires accommodations.
