Ithaca College

Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key to a healthier heart. This Valentine’s Day, Exercise Science Students will be coming to your area to take your blood pressure and offer you a heart-healthy gift.

American Heart Association recommendations to help maintain Blood Pressure:

• Better diet habits
• Regular Exercise
• Strive for a healthy weight
• Pay attention to stress levels
• Avoid smoking
• Properly use medication
• Limit alcohol consumption

No Pressure Blood Pressure Testing Locations and Times:

8:00 am - 9:00 am - CHS, Smiddy, PRW, Ceracche Center
9:00 am - 10:00 am - Physical Plant, General Services, Public Safety
10:00 am - 11:00 am - Gannett, Whalen Center, Hill Center
11:00 am - 12:00 pm - Dillingham, Job, Friends, A&E Center
12:00 pm - 1:00 pm - Campus Center, Hammond Health Center, Fitness Center
1:00 pm - 2:00 pm - Textor, Muller, Bookstore, Williams
2:00 pm - 3:00 pm - CNS, Park, Admin. Annex
3:00 pm - 4:00 pm - Towers, Terraces, Alumni Hall