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This block, Koru meets on Tuesdays 4-5:15 in the Health Center (CAPS Group Room starting 2/14). To sign up, please email koru@ithaca.edu.

Want to know more about mindfulness and meditation? Sign up for our 4 session class where we will learn and practice different types of meditation.

Individuals with disabilities requiring accommodations should contact Paul Mikowski at pmikowski@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

Learn to meditate! - Koru Mindfulness Meditation sessions | 0 Comments |
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