Ithaca College

Submitted on behalf of Cathy J. Saloff-Coste, MS, RD, CDN, Ithaca College Nutritionist

February 26 - March 4 is National Eating Disorders Awareness Week (NEDAW), and the focus this year is on getting screened. The earlier an eating disorder is recognized and treatment begins, the better chance there is for a full recovery. For some, getting screened is their first step toward a life free of an eating disorder.

Eating disorders have the highest mortality rate of any mental disorder, and 30 million Americans will suffer from an eating disorder at some point in their life. Eating disorders are complex potentially life-threatening bio-psycho-social illnesses, not lifestyle choices. They profoundly impact not only those who are ill, but also their friends, family, and the whole community. 

Fourteen to 30% of college women and men meet the criteria for an eating disorder and this number continues to rise annually. Eating disorders often begin with a desire to improve health through nutrition and exercise. For some people this commendable goal becomes obsessive, and before they realize it, that quest paradoxically makes them terribly sick.

Individuals suffering from an eating disorder do not necessarily look emaciated. What you may notice is that they have become significantly pre-occupied with weight, food, and body shape. They may be following a strict diet, or have begun an intense exercise regimen. For many, they are feeling depressed and moody, and they isolate themselves from their usual social activities, including eating meals with friends.

For anyone who is unsure if there is a problem, you can take a confidential eating disorder screening through the CAPS website by connecting to http://screening.mentalhealthscreening.org/hope and following the prompts.  

Whether you are personally affected or are supporting a friend, it is critical to get the help and support needed when dealing with an eating disorder. This often includes a physician, a counselor or therapist, and a nutritionist. Ithaca College offers services in an individualized and confidential setting. For immediate concerns, you can call Hammond Health at 274-3177, CAPS at 274-3136, or the dietitian nutritionist Cathy J. Saloff-Coste at 277-2053.

 Be sure to check back in to the Intercom this Wednesday and Friday for more information on eating disorders and resources for getting help.