Ithaca College

  HLTH 22700 Stress: Its Nature and Management discusses the impact of stress on your health and strategies to use stress to your advantage for optimal achievement. While we often tend to think of stress in negative terms, stress when managed can be a positive force in our lives. This course is offered from May 15th to May 26th. The course offers you maximum flexibility; it is asynchronous, meaning that you do not need to be online at any specific time.  This course is designated as ICC Mind, Body Spirit – Natural Science or Social Science Perspective, Liberal Arts.  For more information, contact the instructor at wuest@ithaca.edu.