Ithaca College

This month's BalanceWorks newsletter focuses on the signs and symptoms of depression.  

Don't forget that your EAP offers up to 5 counseling sessions, per member, per issue, at no cost to you and your eligible family members.

Counselors through the EAP provide confidential counseling in-person or over the phone for a variety of stressful issues such as marital, family, substance abuse, depression, stress, grief, health, and more.  Each counselor carefully listens to your needs and either offers short-term counseling focused on coping strategies or makes an appropriate referral to long-term counseling or specialized care.

To learn more about counseling services, please call your EAP at 800.327.2255 or log into your www.mybalanceworks.com account.