Ithaca College

Head to ithaca.readsh101.com to check out the December issue of Student Health 101. Catch up on what it means to "adult", vote in one of the surveys, enter to win $1,000.00, and figure out how to get some better zzzzzzzs.

Coming in January's issue of SH101:

- Everything you've wanted to know about mindfulness, online dating decoded, 12 ways to upgrade your sleep, what's therapy really like, and much more! New issue will be available 1/1/2018.

Follow IC Center for Health Promotion on Twitter @icstudenthealth and Instagram @iccenterforhealthpromotion.

Have a wonderful break and a Happy New Year from the Center for Health Promotion.

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.