Ithaca College

Click here to head to Student Health 101's survey and enter your answer to the question "What's your best way to unwind?"

Having trouble finding unwinding inspiration? Use the SH101 search feature to look up articles on mindfulness and breathing/relaxation techniques.

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.